Time to Relax?

Welcome to the Relaxation Center

The Relaxation Centre

Insight, wisdom and practical methods to relax your mental, emotional and spiritual energies.
Please take whatever you find useful here and use in your own unique way because, like happiness, relaxation is an inside job!

Time for a Break?

Awareness Retreats

An invitation to join one of the weekend Self Awareness Retreats which offers the gifts of insight and understanding, meditation and silence, the company of fellow creators, and a chance to relax and look at your self and life very differently...…