On Line
7 Minute Courses
[7 Minutes courses]
The art of learning
how to be before you do!
The Online Courses
A course in 7 minutes I hear you exclaim! Surely thats just not possible, or at best not the most relaxing way to learn. And youd be right!
But learning is not about reading information, it is about doing things, its about action, and if you decide to spend some time here at Relax 7.com you will see that the underlying message is that all doing begins with our state of being, our state of mind. The origin of doing is being, which is why everything you read here is focussed at helping you choose, create and sustain the state of being as the basis of all that you do.
Each course has seven essential insights and each insight is followed by a question, reflection and action. The learning process goes something like this:
- Read and contemplate the insight.
- Answer the question (on paper if you can)
- Play with the reflection in your mind
- Decide what action you will take, and then carry out the action
- Review the outcome/result and identify what you may have learned.
Take your time. Take one insight at a time, and enjoy the process. While the content of each 7 minute course will take around 7 minutes to read, the learning which they invite you to do could take anything from 7 more minutes, to 7 hours, to 7 years or the rest of your life to actually master.
Have fun!
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Seminars
Workshops Lectures
[Overview]
Want a
Speaker/Trainer/Coach?
Personal Development
Management Development
Leadership Development
During the last ten years the role and the profile of the manager/leader has changed. The introduction of Emotional and Spiritual Intelligence to management and leadership development serve to underline the deeper personal development needs which are now required in order to motivate, coach, mentor and counsel others in the modern workplace.
A peaceful mind is both a powerful mind and a creative mind. The one need we all share in this now frenetic and peaceless world is the ability to create inner calm and clarity. This lies in the territory of spiritual and emotional intelligence. If you or your management team now see the value of exploring this dimension of self development please ask us for more details about current courses, workshops and seminars.
Current Topics
- The Secrets of Self Management
- Emotional Intelligence at Work
- Chaos, Crisis and Calm Leadership in Turbulent Times
- Building Self Esteem
- Living and Working with Spiritual Intelligence
- The Stress Solutions Seminar
- Power, Passion and Principles The Art of Self Motivation
- From Explosive Anger to Calm Tranquillity
Trainer/Speaker Clients have included
- American Express
- Bank of Switzerland
- Royal Bank of Scotland
- Allianz
- Tetra Laval
- Johnson and Johnson
- Dupont
- Royal Bank of Scotland
- KLM
- British Telecom
Countries Covered Include
USA
/ UK
/ Spain
/ Malaysia
/ Japan
/ Russia
/ Germany
/ Switzerland
/ China
/ Philippines
/ Canada
/ Brazil
/ Argentina
Request for further details of Courses/Speaker credentials
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